A quiet measuring instrument. Not a dopamine app.
vitls tracks food, training, sleep and how you actually feel — so the connection between sleep, habits and how your days go stops being a guess.
Your health data is sensitive and we treat it that way. Read the privacy policy →
Built for the tired-at-9pm you, and the mid-set you with no signal.
Logging is a ten-second job or it doesn't happen. vitls is calm on purpose — progress is shown, never celebrated. No streaks, no badges, no confetti.
Ten seconds, thumb-reach.
Big targets, lower half of the screen, one-handed. Log a meal or a set before the moment passes.
Numbers first, chrome last.
The figure that drives the decision — protein left, last-time reps — comes before any ornament.
See the correlation.
Sleep, alcohol, mood and drive, side by side, so you can see what actually moves your week.
Your health data isn't the product.
Sleep, alcohol and mood are among the most personal things you can record. vitls holds them under explicit consent, encrypted, isolated per person, stored in Sydney — and this site tracks nobody.
- No cookies, no analytics, no trackers on this site.
- Delete your account and data whenever you want.
- Data stays in Sydney (DigitalOcean SYD1).
Questions? Get support or read the privacy policy.